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Vitamin and Mineral Overview | Inositol - Depression and stress buster | Gaba-Pain, Depression and focus | Choline - Mind mood and attitude | Magnesium The hidden deficiency the greater benefit | Taurine - Bi Polar, ADD, Diabetes and so much more | Alpha Lipoic Acid (ALA) produce energy | Lysine - Fat, collagen, injury recovery and your lungs too read more | Glutamine - the anti-anxiety amino acid | Magnesium the missing link to health
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Gaba-Pain, Depression and focus
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GABA Gamma-Aminobutyric Acid
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An amino acid found mainly in the human brain and eyes. It is considered an inhibitory neurotransmitter, which means it regulates brain and nerve cell activity by inhibiting the number of neurons firing in the brain. GABA is referred to as the "brain's natural calming agent", and by inhibiting over-stimulation of the brain, GABA may help promote relaxation and ease nervous tension.
GABA is listed as an essential element in nutritional treatment of Alcoholism, Attention Deficit Disorder, Dementia, Schizophrenia, and Stress. Very Important for Parkinson's Disease and Premenstrual Syndrome. Important for Anorexia Nervosa, Bulimia, Chronic Fatigue Syndrome, Fibromyalgia, Substance Abuse, Wilsons Disease and helpful for Depression and Obesity.
Studies have also shown that using a Gaba Supplement increases the release of HGH (human growth hormone) making Gamma-Aminobutyric Acid of interest to athletes, trainers, and body builders.
500mg to 1500mg up to 4 grams for seisures. Nausea if the dose is too high will occur, take with food.
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